The anti-inflammatory diet transcends the logic of traditional weight loss to establish itself as a sustainable lifestyle proposal. This diet seeks to create a biological terrain that favors the general well-being of the organism. (Source: La Nación / GDA)
1/9 | In photos: these are some anti-inflammatory foods that promote your well-being. The current structure of the Western diet, saturated with sugars, refined flours and processed products, generates a pro-inflammatory scenario that is directly linked to various modern ailments, such as frequent conditions such as acne or chronic diseases with greater clinical impact. – Shutterstock