Food is not always given the priority it deserves, since we choose to eat what tastes best to us and not what benefits our health the most.
1/9 | What foods are good for veins and arteries? 1. Foods with fiber: Fiber is beneficial for digestion and lowering cholesterol, at the same time regulating body weight. This prevents varicose veins, which are characterized by being swollen and turning red or blue due to the accumulation of blood. Another risk factor is clots, which can block them and cause major health problems. – Shutterstock